Simple steps to increase your energy, improve your complexion and lose weight As an Ayurvedic Practitioner, I’m often asked 'How does...
Natural Detoxing, the Ayurvedic Way
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Detoxification
Read: THE YOGA SUTRAS
The Yoga Sutras of Patanjali functions as a concise distillation of the entire science of yoga. As such, they contain an immense number of...
Read: Ayurvedic Self Massage
Discover how to incorporate an ayurvedic self massage into your daily routine to help you protect and nourish your skin and hold back time.
Read: 4 ways to manage inflammation
When the liver is overwhelmed with acid toxins, it will eventually overheat. This overheating becomes a major source of inflammation, and because the liver makes blood from the food we eat, our blood starts to overheat as well.