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Gaining Mental & Emotional Clarity: An Ayurvedic Perspective
"If your head is confused, go with your heart. If your heart is confused, go with your head” When I first came across this quote, I felt like I had stumbled across one of the most practical and important keys to psychological wellbeing. What could be simpler? If your...
Read: The Benefits of Ashwagandha
What is Ashwagandha? Ashwagandha is an incredible herb from the Ayurvedic pharmacopeia that is increasingly popular amongst naturopaths and Western herbalists around the world. The name Ashwagandha literally means ’smell of a horse’ and this name is a reference to its...
Watch: The Power of Astrology Interview with Benjamin Haynes
Watch: The Power of Astrology to discover how astrology can help you understand yourself and the world around you better.
Are you an example or a warning?
Imagine if we all made it our mantra to to be the best examples we could be. I wonder what change we might see in our own lives and the world at large.
In search of the beyul
According to ancient Tibetan lore, there exist in the world special places where the spiritual realm and the physical realm overlap. These most sacred places are known as ‘beyul’ meaning ‘secret or hidden lands’.
What is Ayurveda?
Discover what is Ayurveda and how it can help you live a life in balance.
Read: THE BHAGAVAD GITA
The Bhagavad Gita teaches us about liberation. It is perhaps the original “hero’s journey”, whereby a reluctant would-be hero is forced to find within himself the power and self belief required to overcome a seemingly insurmountable task.
Read: THE YOGA SUTRAS
The Yoga Sutras of Patanjali functions as a concise distillation of the entire science of yoga. As such, they contain an immense number of insights pertaining to the nature of the universe, the workings of the mind, and the inter-relationship between these and the...