Read: Balancing the Doshas: KAPHA
If you are struggling to lose weight, maybe your kapha is out of balance. Find out how to get back to balance with these lifestyle choices.
Read: SHIRODHARA – improving mental clarity and nervous tension
Suffering from insomnia, chronic headaches or anxiety? Shirodhara, the traditional ayurvedic system helps to cleanse the mind and the senses.
Read: 7 Things You Can Do To Boost your Immunity Using Ayurveda
Ayurveda is an incredible system of healing handed down to us over the past 5,000 years. It offers a unique blend of both profound and practical tools that allows individuals to easily maintain or regain balance in their health and lives. It is based on an...
Read: Balancing the Doshas: PITTA
Stressed, overworked, feeling out of balance? Maybe you’re pitta is out of balance. Discover what to do to find your balance.
Read: Ayurveda, the five Elements and three Doshas
Ayurveda, the Science of Life, has its roots in India and is believed by many to be the oldest healing science known to man. Find out what makes Ayurveda so special and how you can apply the wisdom to your own life.